One-Pan Vegan Chickpea Shakshuka

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Ready in 30 minutes, crammed with nourishing veggies and spices, and served with fresh bread, my vegan chickpea shakshuka – a twist on the traditional Berber dish – makes a perfectly delicious and comforting brunch or supper. Add potatoes or grains on the side, and a green salad, and you have a hearty, filling dinner.

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So, you know how last week I was talking about what a great time I had when my friends came over from Britain? What I didn’t tell you was how exhausted I felt afterward. Yes, I know it sounds incredibly lame but I’ve not been sleeping properly, and all the excitement and activity really took its toll.

Then amato mio got sick. He rarely gets ill; one lurgy every other year or so, 24 hours bed rest, and he’s usually right as ninepence, as they say. Not this time. Quite apart from the fact that this is the second time he’s been stricken this year, it’s been over a week now, and he’s still really rather poorly. He’s almost lost his voice, he’s coughing so badly that he’s currently sleeping in the spare bedroom, and he has zero energy.

And then I got sick. Not as bad but I still ache all over, and my limbs feel like lead. It’s all a bit pants, really.

We might both be feeling a bit better if we hadn’t driven to Sarajevo at the weekend… 14 hours each way. Gaaahhhh. And, rather disappointingly, there was a marked lack of Ottoman food to console ourselves with once we got there.

Apart from one falafel place we found, the food was basically bog-standard Balkan fare. Which means meat. Meat. Meat. And a bit of dairy. Sarajevo is probably the most un-veggie-friendly city I’ve ever been to.

We did find somewhere selling really good falafels though, so all was well!

(I’m not complaining – Bosnia is still recovering from the devastation of the war 25 years ago, so it’s hardly surprising that veggie food is not exactly high on its agenda.)

But still, what’s a gal to do when she’s feeling poorly, and has a hankering for something Levantine? She makes shakshuka, of course! Yay!

Shakshuka. Shakshouka. Chakchouka. Menemen.

All the names for this one very simple dish! In Arabic, shakshouka just means ‘a mixture’ – essentially, a mixture of veggies and spices.

In Berber, chakchouka is the word for a vegetable stew. Since I used to live in Morocco, in the Berber town of Taroudant, I’m going with the latter. Call me biased if you will.

Oh yes, and in Turkish, it’s called menemen*. Go on, admit it, you’re now singing this in your head, aren’t you?

*Not to be confused with the Turkish şakşuka, which is pronounced ‘shakshuka’ but is similar to ratatouille. But much better because ratatouille is meh. Şakşuka is usually eaten as part of a meze. It’s also totes deelish!

Then of course, you have the Italian version, uova in purgatorio (eggs in purgatory), which is subtly different to shakshuka but still similar enough for most people to lump it in with its Levantine counterparts. My version is a kind of cross between shakshuka and hellish eggs!

Whatever you call it, and however you jazz it up, shakshuka is basically a stew made from tomatoes, olive oil, garlic, chillies, paprika, a bit of salt, and of course, eggs which are poached in the stew itself. It’s generally eaten as is, with some fresh bread, often for breakfast or supper. I admit that I’m not averse to having it for lunch or dinner either!

I’m sure I’ve said this before but I rarely eat eggs (because they’re generally disgusterous), so I’ve never had a problem with finding a substitute to add to my shakshuka because I usually just enjoy the stew on its own with some khobz. That said, when I saw my friend, Mel, over at A Virtual Vegan, use tofu to make her Tofu in Purgatory, I thought it a genius way of getting even more goodness into this dish.

And what a great way to eat even more tofu. I just had to do it (minus the kala namak, of course). I am nothing if not all about the tofu.

And not the bass. (Bet you’re singing that now, too!)

Why not check out these spicy recipes, too?

One-pan vegan chickpea shakshuka

Is…

  • tomatoey
  • smoky, spicy
  • rich, hearty, filling, comforting
  • high in protein and fibre
  • full of goodness
  • gluten-free, nut-free
  • really easy to make
  • sooo delicious

Whether you make this with just a few traditional ingredients, add a few more spices, or load it up with all the yums, I’m pretty sure you’re going to fall in love with this. Besseha!

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